Guide Your Thoughts And Feelings Think of a problem you’re currently facing. Have you tried to overcome it? If your efforts have failed, are you willing to consider correcting your thoughts about the situation? It’s common that when problems and challenges arise, we fixate on the issue trying to find a solution. After all, we … Read more

In this article, we would like to tell you how caviar can help you be healthy and lose weight. There is a lot of information about red caviar, but no one writes about other types of caviar and their health effects. We would like to write about pike caviar, because this type of caviar is … Read more

Going on a super-strict diet or spending every waking moment at the gym are the only ways to lose weight. However, what’s the use of taking go through so much of hard work when at the end of the struggle you are going to end up gaining all the pounds you lost or even worse … Read more

Bariatric surgery includes a kind of procedure performed on people who have obesity. Weight loss is achieved by reducing the size of the stomach with a gastric band or through taking away a portion of the stomach (sleeve gastrectomy or biliopancreatic diversion with duodenal switch) or by resecting and re-routing the small intestine to a … Read more

Have You Ever Wondered How To Lose Weight Fast? Do you want to lose weight fast, most people do?  We live in an era of speed an age when everyone wants quick results.  Regardless of the fact that the excess weight a person carries took time to accumulate they often want to be rid of … Read more

The only way to maintain a healthy weight is to burn more calories than we take in. Although the evidence clearly supports this fact, it doesn’t stop us from searching for shortcuts. Superfoods, fad diets, and fat-burning pills promise real and lasting results that never seem to materialize. It is no wonder that Americans are … Read more

There have been many fads in weight loss methods, from the Atkins Diet to Fen-phen and everything in between. Some of them seem to live up to the hype and some of them don’t. A newer, trending weight control aid is Alcachofa supplements. This trend started in Mexico and is now becoming more and more … Read more

What is Fletcherism? Will it Help you Lose Weight? When I was at school – boarding school – we tried all sorts of different ways to eat. Probably because we were hungry and could drag out the eating. One of the games we played was fletcherism. Someone had heard about this way of eating was … Read more